March 2024

Namaskar Sadhakas,

Sattva Yoga Chamonix Shala Ashtanga Vinyasa Hatha Hamsa

© Pascal Tournaire & Hubert de Tourris

We are still in winter and we continue to cultivate a sattvic attitude balancing movement and physical and psychological stability in our practices.

The classes do not change and you will therefore find all your classes with Hamsa according to the usual weekly schedule.
The workshops continue every month:

Lotus workshop and hip opening on Saturday March 16 from 5 p.m. to 7:30 p.m.
Inversions workshop on Saturday April 13 from 5 p.m. to 7:30 p.m.
Reserve your places info@sattvayogachamonix.com

For the Easter weekend from March 30 to April 1, we propose three days of highking, Yoga & Mountain , on foot or snowshoes depending on snow conditions. Starting with a preparation in the morning, contemplative practices during the outing as well as yoga classes in the evening.

Registrations for the 2024 Ashtanga Vinyasa training in May and Hatha & Vinyasa in June are open, do not hesitate to register or ask your questions.
An exceptional training option is planned on the magnificent French islands of Tahiti from November 18 to December 8, 2024. if you are interested contact us at info@sattvayogachamonix.com

Let us remember Mahashivratri, Friday March 8 the night of Shiva, original master of Yoga.

See you soon,
Om Namah Shivaya
Hamsa

 

  • CLASSES: If you cannot come to the studio look at the Online Timetable for your online classes and benefit from the courses that suit you (follow the order process to the end). For lessons at the shala see the timetable. Private lessons take place face to face upon request.
  • WORKSHOPS : Back bend and heart opening on Saturday February 17 from 5 pm to 7:30 pm
    Lotus workshop and hip opening on Saturday March 16 from 5 p.m. to 7:30 p.m.

  • RETREATS : Yoga & Mountain from March 30 to April 1
  • TEACHER TRAININGS :
    Ashtanga & Vinyasa training from 12th to 25th of May 2024, contact us
    Hatha & Vinyasa training from June 9th to 21rd, 2024, contact us
    – Hatha & Vinyasa training in Tahiti from 18 nov to 8 dec 2024, contact us

    © Pascal Tournaire & Hubert de Tourris

  • SHOP :
    We received new mats, thick and thin Mysore cotton rugs are in stock. You will find everything you need for your Yoga and Ayurveda practice on the online store.
    The French translation of the book “Astanga Yoga As It Is” by Matthew Sweeney is finally published, do not hesitate to order it during your lessons or on the shop of the site.
    The “Yoga & Mountain Balance” book by Pascal Tournaire and myself that Guerin editions have done us the honor of editing is still available at Shala or on the online shop french version. Good reading.