The goal of any Ayurvedic treatment is to bring your mind, body, and spirit back into balance. All our massages and treatments are individual. They are customized to your constitution and need to encourage the body’s natural healing abilities. They tone and relax the muscles and help purify the body and eliminate toxins. The treatments nourish the skin and give it a radiant glow and supports blood and lymphatic circulation. Another benefit is, it Increases resistance to illness and improves the immune system, Increases concentration, raises self-confidence and improves consciousness of the body. Regular massage also supports regenerating and preserving youthful qualities. It is preferable not to eat for at least 3 hours before the massage. Please come clean and showered to your appointment.