Online Vinyasa Yoga class from 6:00 p.m. to 7:30 p.m.
Sattva yoga shala Chamonix online course for 24 people maximum. During the Chandra Krama moon series, the postures are chained to one another in a fluid and gentle practice. As always Hamsa shows the postures and adjusts them according to the needs of each student, hence the limited number of places per class. he ended up with complete relaxation, savasana. A very relaxing series.