Vinyasa Thursday 9:00 to 10:45 am

12.00100.00

Online interactive Vinyasa Yoga class on donation, with postures shown, and adjusted for each student. An intense practice for intermediates or advanced.
Course on donation of minimum 12 euros per person per course with a maximum of 25 people Complete your order and you will receive an e-mail with the link and password to attend the online course on zoom (download zoom 5 for more fluidity).
Practice powerful and effective Yoga at the mental, energetic and physical level.
See you soon

For a larger donation, use the “Donate” button at the bottom of the page on the right. The existence of these courses depends on your participation. Thank you

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Description

Online Vinyasa Yoga class from 9:00 a.m. to 10:45 a.m.

Sattva yoga shala Chamonix online course for 24 people maximum. The class begins with a pause and grounding time, then three Oms and two mantras followed by pranayama to finally practice postural yoga carried by breath and concentration. The postures are chained to one another in a fluid and intense practice. As always Hamsa shows the postures and adjusts them according to the needs of each student, hence the limited number of places per class. he ended up with complete relaxation, savasana.

Additional information

Donation au choix

12€, 15€, 18€, 20€, 25€, 50€, 100€