Yin Tuesday 7:10 to 8:30 pm

12.00100.00

Online interactive Yin Yoga class on donation, with postures shown, explained and adjusted for each student. A meditative practice for all levels.
Lessons on donation of minimum 12 euros per person per lesson with a maximum of 25 people. Go to the end of your order and you will receive an e-mail with the link and the password to attend the zoom online course (download zoom 5 for more fluidity).
Cultivate inner peace and physical and psychological letting go, and at the same time flexibility.
See you soon

For a larger donation, use the “Donate” button at the bottom of the page on the right. The existence of these courses depends on your participation. Thank you

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Description

Online Yin Yoga class from 7:10 p.m. to 8:30 p.m.

Sattva Yoga shala Chamonix online course for 24 people maximum. The class begins with a pause and anchoring time then three Oms and the sitting postures are kept for 3 to 5 minutes each, focusing on the breath and the inner observation of the body which naturally adapts to the posture. he ended up with complete relaxation, savasana. See you soon

 

Additional information

Donation au choix

12€, 15€, 18€, 20€, 25€, 50€, 100€