“Yoga of Attention” with Dr Jacques Vigne

  • From 27 to 28 august 2022
  • 0 registered student

Dr Jacques Vigne

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AT THE SHALA AND ONLINE :

Jacques Vignes: As his master Sri Vijayananda, a trained psychiatrist, Jacques Vigne (Vigyânânand) left a lucrative profession to live in India and study the subtle relationship between body, mind and soul. A follower of the vedanta Hindu school, he experiments with the meditation processes of the Hindu tradition and confronts them with the data of medical science. He is the author of many books including Healing his soul, Elements of spiritual psychology, The mystique of silence …
His itinerary is unusual: a graduate of the Faculty of Medicine in Paris, recipient of a grant from the Romain Rolland Foundation and the Maison des sciences de l’homme, he left for India to study the relationship between psychological healing and traditional teaching of yoga. He has lived for a decade now in the land of ashrams and Brahmins. A follower of the Vedantine way, he spends much of his time meditating in a Himalayan hermitage. From time to time, he publishes a book and makes a short stay in Europe to share the fruit of his comparative studies between the spiritual approach and the psychotherapeutic approach. Fruits which come to him from his knowledge of various religious traditions and from his personal experience. The man, tall figure and thick beard, has a simple and cheerful welcome. He is very engaged with his readers and peers. Meeting with a man who, like Father Henri Le Saux, made the big gap between East and West.

CONFERENCE
by Jacques Vigne on Saturday August 27 at 8 p.m
.: 15 euros (free for those who attend the weekend)
Overcome anxiety and find peace in action:
Often we oppose peace and action, but those who are experienced in meditation and yoga know how to be like the eye of the storm, peaceful inside while everything moves quickly around. This ability develops through a mixture of observing one’s mind, understanding, and focusing on being able to shape and release it.
Jacques Vigne will develop these themes based on traditional and modern psychology. It will end before the exchanges with 20 minutes of guided meditation.

WORKSHOP
Saturday 27 and Sunday 28 from 9:30 to 12:30 am and from 2 to 5 pm
workshop on the Yoga of Attention
: 90 euros per day, or 150 euros for the whole weekend (conference included)
The Yoga of Attention :
It is clear that attention is useful in all things, but little is taught how to develop it specifically. It not only allows us to achieve great precision in the knowledge of the body and in that of the relationship between body and mind, but also helps us to change the mind through the body.
We will address all these points through guided meditations and explanations of traditional and modern psychology. We will particularly emphasize how attention can direct energy in the body and the benefits that flow from it, as is done for example in Raja Yoga.

 

At the shala and online:

Conference by Jacques Vigne on Saturday August 27 at 8 p.m.: 15 euros (free for those who attend the weekend)
Overcome anxiety and find peace in action:
Often we oppose peace and action, but those who are experienced in meditation and yoga know how to be like the eye of the storm, peaceful inside while everything moves quickly around. This ability develops through a mixture of observing one’s mind, understanding, and focusing on being able to shape and release it.
Jacques Vigne will develop these themes based on traditional and modern psychology. It will end before the exchanges with 20 minutes of guided meditation.

Saturday 27 and Sunday 28 workshop on the Yoga of Attention: 90 euros per day, or 150 euros for the whole weekend (conference included)
The Yoga of Attention :
It is clear that attention is useful in all things, but little is taught how to develop it specifically. It not only allows us to achieve great precision in the knowledge of the body and in that of the relationship between body and mind, but also helps us to change the mind through the body.
We will address all these points through guided meditations and explanations of traditional and modern psychology. We will particularly emphasize how attention can direct energy in the body and the benefits that flow from it, as is done for example in Raja Yoga.

Hatha & Nada Yoga gb

  • From 1st to 2d of October 2022
  • 0 registered student
Flyer

AT THE SHALA AND ONLINE :

Hatha Yoga and Nada Yoga workshop
Body and resonance
In the Indian tradition, meditation, pranayama and asanas are intimately linked to the circulation of energy, prāna, and to vibration, spanda.
Through it, we access to sound, to resonance. Through sound, to its aesthetic dimension: music.
This retreat invites you to understand the physical and subtle dimensions of being through the exploration of two complementary disciplines: Hatha yoga and Nada yoga, yoga of sound.
Schedule and prices on “Program”, button below.

Nada yoga
Among our physical senses, listening is the one that reveals presence to us. In
space, by the quality of the sound, its intensity, volume, frequency, etc…we can
get an idea of ​​what “is” to hear. On a more subtle level, listening invites us to interiorization and to fully open a
receptivity leading to self-knowledge.
In this active contemplation retreat, let yourself be guided through listening to the
different sound planes, from silence to music, including breath, vibration and song.

Hatha yoga see Hatha

The practice of the yoga of sound highlights the power of sound and music on the human being for a global harmonization at physical, psychic and subtle levels. It is inspired by the universal tradition.

Reno
Reno Daniaud is a musician and teacher. Disciple of Pandit Debashish Bhattacharya and Ustad Sayeeduddin Dagar, and alongside his work of musical creation, he explores the subtle dimensions of the sound and vibratory universe in the Indian tradition in particular.
www.laviesilencieux.fr
www.inthemoods.fr

Hamsa see Teachers

In practice Saturday fist and Sunday second of October :
Morning 9 a.m. – 10:30 a.m. Hatha Yoga then 10:30 a.m. – 12:30 p.m. Nada Yoga
Afternoon 2 p.m. – 5 p.m. Nada Yoga

Hatha yoga:

-anchoring: connection to the earth activating the internal keys
-the breath: connection with the vibration of life, with the presence activating other internal keys
– concentration: work of prolonged concentration activating liberated consciousness
– all put into practice in sitting and posture
Nada yoga:
– the breath: respiratory system and circulation of subtle energy.
– vibration: vocal apparatus and opening of the voice, the first sounds.
– By working on the anchoring necessary to support the physical body, by associating the attention and the essential lightness, guided by the breath, our center of listening and welcome becomes a window open to the world, inside and outside. In listening to music, because it touches us intimately, the paths
melodic and rhythmic activate the emotional body.
Thanks to singing, and through vocal exercises adapted and accessible to everyone, we enter ourselves into the sound plane, into creation.
Finally, as the ultimate goal, peace emanates, uncluttering the mind with joy and tranquility.

Reservation 50 euros deducted from the total price of 150 euros
Contacts and info: info(@)sattvayogachamonix.com