September 2019


For the autumn, a lot of new things in the planning!
You will have Mysore lessons on Tuesday and Friday morning at 7:30 am and introductory classes of Ashtanga at 9am. A class of Kriya Monday at 17h, Pranayama and meditation Thursday at 17h, plus a Kirtan on donation every Friday 17h before your Vinyasa! I also offer options with booking for a lunch on Tuesday after the Ashtanga class and a dinner on Friday night after the Vinyasa! All in addition to the usual courses!
A wide choice of classes all week, enjoy!
Regarding Nadege’s Iyengar course, we need your commitment for her to stay at Sattva. It requires a group of 10 people registered for the year for a course that will be entirely dedicated to them. If you are interested, contact me by e-mail
The schedule is on the Timetable page as well as on the Shala’s door.

I am pleased to announce the release of Pascal Tournaire’s book “Equilibre yoga & mountain” that Editions Guerin have done us the honor to publish. You can consult it and get it at the Shala, we will present it at Guerin on Saturday 21st September.

You have certainly seen that in October (3rd to 8th) Sheshadri and Harish do us the honor of giving us Ashtanga Mysore style home lessons, few places left, do not wait too much!

©Pascal Tournaire & Hubert de Tourris merci à Sarah White

Keep in mind that you will find in the website shop all the mats and accessories you need for your practice, everything is available at the Shala.
Thanks again to those who sent a photo in a posture. Keep sending your pics !
If you have comments or questions do not hesitate to send them,
see you soon on the mat,

Om Namah Shivaya