February 2023

Namaste,

In the heart of winter, advancing on the path of self-knowledge takes on its full meaning with the natural introspection that results. Congratulations on your unwavering motivation.

Weekly classes continue throughout the winter period, including holidays, with no interruption to our determination and enthusiasm.
For the Kirtan on Sunday 5 p.m. participation is free from 10 euros, you can of course use your card if you wish.

We offer you a “Maha Sadhana” Workshop of complete practice to open your heart, body and mind with meditation, pranayama, kirtan and asanas from 8:30 a.m. to 12:30 p.m. on Saturday February 18. Not to be missed…
The Ashtanga Workshops directed at Sanskriti (31 Rue du Bourg Dehors, 74950 Scionzier) will take place on February 11 and March 18. These courses are supervised and adjusted with detailed explanations.

You can already register for the Ashtanga Vinyasa training in May and Hatha & Vinyasa training in June, the latter can be split into two times a week for more flexibility or for those who simply wish to deepen their knowledge without wanting to teach.

Regarding the exceptional retreat this summer, the dates will be from August 4 to 8 for Yoga in the mountains with walking, meditation and contemplation in a splendid natural environment in the depths of the Queyras. A unique experience in which we will share a few days in the middle of nature while developing our awareness of the present moment. Claudia and Hamsa will be with you to share happiness. If you are interested, please send us a message by email here.

See you soon on the mat.
Om Namah Shivaya
Hamsa

 

  • CLASSES: If you can not come to the studio look at the Online Timetable for your online courses and order the courses that suits you (follow the order process to the end). For lessons at the shala see the timetable. Private lessons take place face to face upon request.
  • KIRTAN: every Sunday from 5 p.m. to 6 p.m.
  • WORKSHOPS :
    – Ashtanga workshop in Sanskriti (31 Rue du Bourg Dehors, 74950 Scionzier) one Saturday per month from 9 a.m. to 11 a.m. on January 21, February 11 and March 18.
    – Maha Sahana workshop (the Great Practice) Saturday 18th February from 8:30 a.m. to 12:30 p.m.
  • RETREATS :
    Hatha and Vinyasa Module 1 or 2 in June 2023, more information here.
    Yoga & Hiking retreat in the mountains with Claudia & Hamsa at the beginning of August (approximately August 4th to 8th)
  • TEACHER TRAININGS :
    Hatha & Vinyasa training from June 11th to 23rd, 2023, contact us
    Ashtanga & Vinyasa training from May 14th to 27th, 2023, contact us

    Sattva Yoga Chamonix Shala Ashtanga Vinyasa Hatha Hamsa

    © Pascal Tournaire & Hubert de Tourris

  • SHOP :
    We received new men and women tank tops in organic cotton, great to practice! Thick Mysore cotton rugs are in restocking. You will find everything you need for your Yoga and Ayurveda practice on the online store.
    The French translation of the book “Astanga Yoga As It Is” by Matthew Sweeney is finally published, do not hesitate to order it during your lessons or on the shop of the site.
    The “Yoga & Mountain Balance” book by Pascal Tournaire and myself that Guerin editions have done us the honor of editing is still available at Shala or on the online shop french version. Good reading.