December 2021

Namaste,
Winter is here and its snowpack dresses the valley in Sattvic purity!
To cultivate this purity and this contemplative joy, Sattva Yoga Shala is always open and Nicolas will certainly join us during this period. Classes therefore continue as usual. Only the course on Sunday 12 December will not take place online but only at Shala given by Nicolas, as i will be in Turin to give a weekend of training. So no kirtan this day.
At the beginning of the year on January 1 and 2, a Detox Yoga & Ayurveda weekend to start a simple and effective routine and maintain health and joy throughout the year. Erly bird reservation until the 26 of december…
Stay motivated for all your online classes and at shala we are here for you !

  • COURSE: Look at the Online Timetable for your online courses and order the course that suits you (follow the order process to the end). These courses are on donation. For lessons at the shala see the timetable. Private lessons take place face to face on request.
  • WORKSHOP : Detox Yoga & Ayurveda workshop Saturday 1st and Sunday 2nd of January.
  • RETREAT : Hatha & Nada Yoga retreat in June 2022.
  • TRAINING: The YTT for the month of May is postponed to mid-May 2022, contact us.
Sattva Yoga Chamonix Shala Ashtanga Vinyasa Hatha Hamsa

© Pascal Tournaire & Hubert de Tourris

The French translation of the book “Astanga Yoga As It Is” by Matthew Sweeney is finally published, do not hesitate to order it during your lessons or on the shop of the site.
,The “Yoga & Mountain Balance” book by Pascal Tournaire and myself that Guerin editions have done us the honor of editing is still available at Shala or on the online shop french version. Good reading.

Thanks again to those who sent a photo in a posture. Keep sending your pics !
If you have comments or questions do not hesitate to send them,
see you soon on the mat,
Om Namah Shivaya
Hamsa