May 2022


I hope April has motivated you for regular personal practice. I look forward to share your respective experiences and questions in our daily classes.
This month is a bit special since the intensive course will start on May 15 and continue until May 28. It’s not too late to register. Evening classes will all be maintained during this period.
So you can start practicing at the shala again from Monday, May 2, 6 p.m. Between 15 and 28 May all classes will take place except the morning classes. On May 29, 30 and 31 as well as June 2, classes are canceled exceptionally.
In short, all classes resume tomorrow and it is with pleasure that I will meet you there.

Registrations for the Hatha & Nada Yoga course which will take place from June 11th to 17th are open, there are still places available. Reno Daniaud will share with us his experiences and knowledge of traditional Indian music. It is therefore an intense week where we combine singing and postural practice, joining everything in a regenerative breath. Detailed information can be found by clicking here. Do not hesitate to contact us if you have any questions. Kirtans will be back in June.

The practice of yoga is regular and prolonged over a long period of time, its results depending on the intensity deployed by the sadhaka (student).
See you soon on the mat
Om Namah Shivaya

  • CLASSES: Look at the Online Timetable for your online courses and order the course that suits you (follow the order process to the end). For lessons at the shala see the timetable. Private lessons take place face to face upon request.
  • WORKSHOP : No workshops this month.
  • RETREAT : Hatha & Nada Yoga retreat 11 – 17 June 2022.
  • TRAINING : 200h Yoga Teacher Training YTT 15 – 28 May 2022, contact us if you are interested.
Sattva Yoga Chamonix cours stages formation Ashtanga Vinyasa Hatha Yin

© Pascal Tournaire & Hubert de Tourris

The French translation of the book “Astanga Yoga As It Is” by Matthew Sweeney is finally published, do not hesitate to order it during your lessons or on the shop of the site.
,The “Yoga & Mountain Balance” book by Pascal Tournaire and myself that Guerin editions have done us the honor of editing is still available at Shala or on the online shop french version. Good reading.

Thanks a lot again to those who sent donation !
see you soon on the mat,
Om Namah Shivaya