February 2020

Namasté
Winter continues and it’s a blessing for nature, let’s take advantage of this moment to connect with our existential essence. The lessons continue at the same pace except that Megan gives the Vinyasa lesson on Tuesday at 4.30pm and Hamsa all the others, only the lessons on Wednesday and Saturday morning will not take place. It is possible that there are small variations during the month, watch the schedule … It is updated on Sunday evening on the Timetable page of the site as well as on the door of the Shala.

We invite you to come and practice Bhakti Yoga on this exceptional day of Saturday, February 29, 2020! You are invited to practice devotional singing during our Kirtan from 4 p.m. to 6 p.m., let the sound vibration harmonize you. This practice is completely open to everyone, regardless of age, nationality or physical condition, we will share a great time together with ease. This practice is offered on donation and is not deducted from your card. Come all of you….
New event first week of June, we offer with Reno Danaud a magnificent Hatha and Nada Yoga course, yoga of sound, you will find information and details by contacting me here
Also note that there are still places available for the RYT 200h training in Vinyasa with Hamsa & Shankara from May 17 to 30, 2020. Do not hesitate to send me your questions regarding this teacher training.

The “Yoga & Mountain Balance” book by Pascal Tournaire and myself that Guerin editions have done us the honor of editing is still available at Shala or on the online shop french version. Good reading.

© Pascal Tournaire & Hubert de Tourris

Thanks again to those who sent a photo in a posture. Keep sending your pics !
If you have comments or questions do not hesitate to send them,
see you soon on the mat,

Om Namah Shivaya
Hamsa