September 2021

Namaste,
This is it, the year resumes and if you haven’t come back yet, it is still time to come back to your Yoga classes ! Take charge of your bodily and psychic freedom with a spiritual awakening practice to develop your awareness to let go of automatic unconscious connections and free yourself body and mind.

Sophie gives a Kundalini class on Monday morning except Monday September 6, Hamsa continues to give the other classes. It is possible that other teachers join us, see the schedule for more precision, it is updated every weekend for the coming week.

  • COURSE: Look at the Online Timetable for your online courses and order the course that suits you (follow the order process to the end). These courses are on donation. For lessons at the shala see the timetable. Private lessons take place face to face on request.
  • WORKSHOP : Back bend and heart opening workshop (take your wheels, straps and bricks) Saturday September 18 from 5 p.m. to 7 p.m.
  • RETREAT : Hatha & Nada Yoga retreat in June 2022.
  • TRAINING: The YTT for the month of May is postponed to mid-May 2022, contact us.

© Pascal Tournaire & Hubert de Tourris

The French translation of the book “Astanga Yoga As It Is” by Matthew Sweeney is finally published, do not hesitate to order it during your lessons or on the shop of the site.
,The “Yoga & Mountain Balance” book by Pascal Tournaire and myself that Guerin editions have done us the honor of editing is still available at Shala or on the online shop french version. Good reading.

Thanks again to those who sent a photo in a posture. Keep sending your pics !
If you have comments or questions do not hesitate to send them,
see you soon on the mat,
Om Namah Shivaya
Hamsa