by Hubert de Tourris | Jul 31, 2025
Pranayama and Meditation WorkshopIn person or online, followed by an open discussion and Q&A session on topics related to Yoga philosophy, techniques, and practices—shared over a cup of Chai.Saturday, September 13 / Saturday, October 11 / Saturday, November 8 /...
by Hubert de Tourris | Jul 29, 2025
Progressive work on hip rotations and openings to develop your Lotus pose and beyond.A sequence of postures designed to gradually release the hips and safely progress toward the Lotus.You’ll receive essential keys to protect the knees and ankles while releasing...
by Hubert de Tourris | Jul 28, 2025
Explore heart opening—both physical and emotional.Open the shoulders and hips to deepen your spinal backbends and develop a harmonious bridge pose.All in complete safety and with tools accessible to everyone!Move step by step through spinal extension, release your...
by Hubert de Tourris | Jul 27, 2025
A Yin Yoga workshop, followed by Eye Yoga and Yoga Nidra.An experience of deep relaxation, starting with Yin Yoga to release physical tension and cultivate introspection. Eye Yoga will help relieve ocular tension and teach you how to relax the nerves that connect to...
by Hubert de Tourris | Jul 26, 2025
How to finally understand what it takes to build a solid grounding.What are the key actions required to maintain balance over time? Through a variety of exercises, we will explore body cohesion and connection to the ground. Whether the posture is on the feet, hands,...
by Hubert de Tourris | Jan 22, 2024
Intensive Yoga training course with study, practice and deepening of the Vinyasa Krama system, energetic and facial anatomy, applied philosophy, Ayurveda and teaching. Hamsa has been teaching since 2007. His approach is deep and precise,he experienced the energetic...
by Thomas Krauss | Jan 11, 2024
A daily practice of Yoga and Ayurveda of several decades as well as a teaching of more than 15 years, allow us today to offer you solid training. It is with joy and passion that we teach the holistic understanding of Yoga and Ayurveda. This understanding is necessary...
by Hubert de Tourris | Sep 18, 2021
Start the year off right with Yoga practice and Ayurveda classes to keep your balance throughout the year. We will detail the good habits to establish for good lasting health. The pace of life, lifestyle, nutrition (with recipes), daily practices that will...
