Moon

According to the tradition of Ashtangis, according to Sri K. Pattabhi Jois, it is not advisable to practice the days of full and new moon. It seems that this is a family tradition of our revered Guru because this precaution does not appear in other yoga traditions. Here are the dates to be respected for your practice of Ashtanga Vinyasa Yoga:

Moon phase	Date	Time
New Moon	6 January 2019	02:29:52
Full Moon	21 January 2019	06:17:10
New Moon	4 February 2019	22:04:53
Full Moon	19 February 2019	16:53:58
New Moon	6 March 2019	17:05:27
Full Moon	21 March 2019	02:43:00
New Moon	5 April 2019	10:52:22
Full Moon	19 April 2019	13:12:18
New Moon	5 May 2019	00:47:01
Full Moon	18 May 2019	23:11:36
New Moon	3 June 2019	12:02:59
Full Moon	17 June 2019	10:31:18
New Moon	2 July 2019	21:17:10
Full Moon	16 July 2019	23:39:31
New Moon	1 August 2019	05:12:55
Full Moon	15 August 2019	14:31:17
New Moon	30 August 2019	12:38:20
Full Moon	14 September 2019	06:35:23
New Moon	28 September 2019	20:27:54
Full Moon	13 October 2019	23:10:50
New Moon	28 October 2019	04:40:15
Full Moon	12 November 2019	14:37:24
New Moon	26 November 2019	16:07:41
Full Moon	12 December 2019	06:14:52
New Moon	26 December 2019	06:15:31