Namaskar Sadhakas,
Dear students and friends, we have noticed that many of you have been completely absorbed by the holiday period. We invite you to get back into your weekly rhythm now that the valley is a bit calmer. You have the power to restore your balancing discipline and release your tensions. Be your own master by becoming your own disciple.
Find the weekly classes on the online Timetable. We would like to remind you of the new Hatha Yoga class offered by Rosie on Wednesday evenings from 6:15 PM to 7:30 PM.
This month, the meditation, pranayama, philosophy, and kirtan session in the Yog’Afternoon will take place on Saturday, March 14th from 5:00 PM to 8:00 PM. Please register in advance. The Back Bend and Heart Opening Workshop will be on March 28th from 5:30 PM to 7:30 PM.
Don’t forget to sign up for the intensive retreats in May and June for Ashtanga Vinyasa and Hatha & Vinyasa a profound and transformative experience. We are honored to welcome Mark and Joanne Darby for an Ashtanga Vinyasa workshop on May 6th and 7th, 2026—two exceptional days.
When the breath calms and the heart regulates, peace settles into a silent observation.
Let us keep our minds and hearts open.
Om Namah Shivaya
Hamsa
- CLASSES: If you cannot come to the studio look at the Online Timetable for your online classes and benefit from the courses that suit you (follow the order process to the end). For lessons at the shala see the Timetable. Private lessons take place face to face upon request.
- WORKSHOPS :
– Yog’Afternoon 14 of March / 4 of April from 5:00 to 8:00pm
– Back bend & heart opening 28 of March from 5:30 to 7:30 pm - RETREATS and TEACHER TRAININGS :
– Exceptional Ashtanga Vinyasa workshop with Mark and Joanne Darby on May 6th and 7th, 2026
– Intensive Ashtanga & Vinyasa training from 10th to 22th of May 2026, contact us
– Intensive Hatha & Vinyasa training from June 7th to 19th, 2026, contact us
© Monica Dalmasso & Hubert de Tourris
- SHOP :
NEW:
We have malas that were blessed in the Ganges during the Maha Kumbh Mela. If you’re interested, please
contact us
You will find everything you need for your Yoga and Ayurveda practice on the online store.
The book Yoga Makaranda by Krishnamacharya in French version is now available from us, contact us
The French translation of the book “Astanga Yoga As It Is” by Matthew Sweeney is still available, do not hesitate to order it during your lessons or on the shop of the site.
The “Yoga & Mountain Balance” book by Pascal Tournaire and myself that Guerin editions have done us the honor of editing is still available at Shala or on the online shop french version. Enjoy reading.