October 2026

Namaskar Sadhakas,

What a beautiful fall to get back into a good practice routine and align with the shifting energy, helping to keep your immune system working at its best and maintain positive energy.
Here is the weekly class schedule for the 2026–2027 school year.

A little surprise compared to previous years: classes will continue throughout the month of October. I’ll be staying this month, knowing that I’ll be away 2 weeks in November, so the school break at Sattva Yoga Shala is simply being moved back one month.

You that you’re welcome to submit requests for workshops or retreats; we’ll consider every request with interest.

The Yogin’s success depends on the intensity of his commitment to the practice ! (Patanjali’s Yoga Sutras 1:21)
Keep your mind and heart open.
Hari Om
Hamsa

  • CLASSES: If you cannot come to the studio look at the Online Timetable for your online classes and benefit from the courses that suit you (follow the order process to the end). For lessons at the shala see the Timetable. Private lessons take place face to face upon request.
  • WORKSHOPS :
  • RETREATS and TEACHER TRAININGS :
    – Intensive Ashtanga Vinyasa Yoga training from May 16th to 28th 2027, contact us
    – Intensive Hatha & Vinyasa training from June 6th to 18th, 2027, contact us

    © Monica Dalmasso & Hubert de Tourris

  • SHOP :
    NEW:

    We have malas that were blessed in the Ganges during the Maha Kumbh Mela. If you’re interested, please
    contact us
    You will find everything you need for your Yoga and Ayurveda practice on the online store.
    The book Yoga Makaranda by Krishnamacharya in French version is now available from us, contact us
    The French translation of the book “Astanga Yoga As It Is” by Matthew Sweeney is still available, do not hesitate to order it during your lessons or on the shop of the site.
    The “Yoga & Mountain Balance” book by Pascal Tournaire and myself that Guerin editions have done us the honor of editing is still available at Shala or on the online shop french version. Enjoy reading.