1.Ashtanga standing & finishing postures card

10.00 6.00

The practice card of standing poses and finishing postures of Ashtanga Vinyasa Yoga with all the necessary informations in Sanskrit and English … Photos are large enough to see them when you are standing during the practice. Waterproof and tear-proof laminated cardboard card with clear photos and detailed information like drishti, vinyasa numbers, postures names of samastithi and vinyasa between postures, brief card of standing and finishing postures of Ashtanga.



Practical card of the standing and finishing postures of the Ashtanga Vinyasa Yoga in English with all the names of the postures, vinyasa and drishti in Sanskrit. Perfect for those who start, very useful because the photos are large and visible when standing. Front and back A4 card in laminated cardboard, waterproof, tear-proof, made to last and practical to use with clear photos and visible postures. You will find opening and closing mantras in Sanskrit translated into English. All places where to do vinyasa or chakrasana between postures. All the informations needed to practice the standing and finishing postures of Ashtanga Vinyasa Yoga. This does not replace a qualified teacher in your learning, of course.

Additional information

Weight 0.03 kg
Dimensions 0.2 x 22 x 30 cm