Namaskar Sadhakas,
Dear friends and students, here we are, the cold has seized us. Finally, winter gives us the opportunity to cultivate our inner fire. The breath is the secret, and posture is its conscious support. May this new year be filled with warmth in the heart of each and every one of us.
All weekly classes will continue as usual throughout the month of January.
The workshops will resume throughout the winter and spring, focusing on hip openings, inversions, backbends, and heart openings. You will also find a monthly appointment for meditation, pranayama, philosophy, and kirtan in the Yog’Afternoon sessions.
Book your spots now for the intensive retreats in May and June, for Ashtanga Vinyasa and Hatha & Vinyasa respectively.
An exceptional Ashtanga Vinyasa retreat with Mark and Joanne Darby will take place on May 6 and 7, 2026. Not to be missed…
The momentum of a new year is an opportunity to start or restart a rhythm of practice that will stabilize throughout the year. May the energy of 2026 be beneficial for everyone. May the awakening of consciousness spread.
Happy new year !
Let us keep our minds and hearts open.
Om Namah Shivaya
Hamsa
- CLASSES: If you cannot come to the studio look at the Online Timetable for your online classes and benefit from the courses that suit you (follow the order process to the end). For lessons at the shala see the Timetable. Private lessons take place face to face upon request.
- WORKSHOPS :
– Yog’Afternoon 17 of January / 14 of February / 14 of March / 4 of April from 5:00 to 8:00pm
– Hip opening 31 of January from 5:30 to 7:30 pm
– Back bend & heart opening 28 of March
– Inversions 27 of May - RETREATS and TEACHER TRAININGS :
– Exceptional Ashtanga Vinyasa workshop with Mark and Joanne Darby on May 6th and 7th, 2026
– Intensive Ashtanga & Vinyasa training from 10th to 22th of May 2026, contact us
– Intensive Hatha & Vinyasa training from June 7th to 19th, 2026, contact us
© Monica Dalmasso & Hubert de Tourris
- SHOP :
NEW:
We have malas that were blessed in the Ganges during the Maha Kumbh Mela. If you’re interested, please
contact us
You will find everything you need for your Yoga and Ayurveda practice on the online store.
The book Yoga Makaranda by Krishnamacharya in French version is now available from us, contact us
The French translation of the book “Astanga Yoga As It Is” by Matthew Sweeney is still available, do not hesitate to order it during your lessons or on the shop of the site.
The “Yoga & Mountain Balance” book by Pascal Tournaire and myself that Guerin editions have done us the honor of editing is still available at Shala or on the online shop french version. Enjoy reading.