Bel Autumn ! An interesting month of October with the Sheshadri and Harish Mysore style in the morning and classes on the evening of the 3rd to the 8th then Megan Yoga teacher and Chiropractor gives you lessons with Ariel from October 9 to 20 because I drive down our Indian friends in the south west to continue the retreat of Ashtanga. So few classes in the morning for 10 days, I’m sorry but we resume with Nicolas who is delighted to take the relay the week of 21 to 27 October and I find you the 28 for the rest of the fall. Enjoy their way of expressing the Yoga teaching and we will be happy to meet again on the 28th of the month.
The schedule is on the Timetable page as well as on the Shala’s door.
Pascal Tournaire and and myself ‘s book “Equilibre Yoga & Mountain” that Editions Guerin edit is still available at the Shala. Good readings.
Keep in mind that you will find in the website shop all the mats and accessories you need for your practice, everything is available at the Shala.
Thanks again to those who sent a photo in a posture. Keep sending your pics !
If you have comments or questions do not hesitate to send them,
see you soon on the mat,
Om Namah Shivaya