September 2025

Namaskar Sadhakas,

Dear students and friends, I am delighted to see you again on Monday, September 1st for your weekly yoga classes (see weekly class Timetable).

For the 2025-2026 school year, classes will no longer include a question and answer session at the beginning of the class, but at the end, for those who are interested. The schedule has been slightly revised. Meditation sessions are offered on a donation basis on Tuesday and Thursday mornings from 8:15 to 8:45 a.m. before Vinyasa or before going to work.

You can attend monthly posture workshops (see list below) to learn techniques for improving your posture.
Pranayama, Meditation, and Philosophy Workshops will also be offered every month under the name Yog’Afternoon : a journey to the heart of breath, sound, and wisdom. A flexible and welcoming space to deepen your understanding, ask questions, and enrich your practice at your own pace. The first one will take place on September 13 !

Weekend workshops will also be offered (see below). Intensive workshops are still available and will be held in May and June for Ashtanga Vinyasa and Hatha & Vinyasa respectively.

As for prices, nothing has changed. Since 2016, we have been striving to keep the same prices for 10 years. The unlimited annual class pass will only be on sale during the month of September (from the 1st to the 31st) and is valid for one year from September 1, 2025, to August 31, 2026. Be sure not to miss this opportunity, as we will not be able to extend this offer. Please contact me directly for details if needed.

Thank you from the bottom of my heart for your loyalty and enthusiasm.
It is a joy to see everyone’s progress, both physically and mentally or spiritually.
The world today needs people like you, grounded and sensitive, with open minds and hearts.

See you soon,
Om Namah Shivaya
Hamsa

 

  • CLASSES: If you cannot come to the studio look at the Online Timetable for your online classes and benefit from the courses that suit you (follow the order process to the end). For lessons at the shala see the Timetable. Private lessons take place face to face upon request.
  • WORKSHOPS :
    – Saturday 13 September :
    Yog’Afternoon from 5pm to 8pm
    – Wenesday 1st October :
    Hip Opening from 5:30pm to 7:30pm
    – Saturday 11 October :
    Yog’Afternoon from 5pm to 8pm
    – Wenesday 5 November :
    Back bend & Heart opening from 5:30pm to 7:30pm
    – Saturday 8 November :
    Yog’Afternoon from 5pm to 8pm
    – Saturday 22 November :
    Deep Relaxation from 5:30pm to 7:30pm
    – Saturday 6 December :
    Yog’Afternoon from 5pm to 8pm
    – Wenesday 10 December :
    Inversions from 5:30pm to 7:30pm
  • RETREATS and TEACHER TRAININGS :
    – 18 and 19 October : Yoga pratices and contemplation Week end
    – Intensive Ashtanga & Vinyasa training from 10th to 22th of May 2026, contact us
    –  Intensive Hatha & Vinyasa training from June 7th to 19th, 2026, contact us

    © Pascal Tournaire & Hubert de Tourris

  • SHOP :
    NEW:

    We have malas that were blessed in the Ganges during the Maha Kumbh Mela. If you’re interested, please
    contact us
    You will find everything you need for your Yoga and Ayurveda practice on the online store.
    The book Yoga Makaranda by Krishnamacharya in French version is now available from us, contact us
    The French translation of the book “Astanga Yoga As It Is” by Matthew Sweeney is still available, do not hesitate to order it during your lessons or on the shop of the site.
    The “Yoga & Mountain Balance” book by Pascal Tournaire and myself that Guerin editions have done us the honor of editing is still available at Shala or on the online shop french version. Enjoy reading.