Namaskar Sadhakas,
Here comes winter, approaching quickly, and our intention remains just as steady. Nothing diverts us from the path of a joyful, conscious life. The daily cleansing of body and mind offers us this opportunity.
This month, weekly classes continue as usual, except from December 20th to 27th, when Rosie, Romain, and Eric will be substituting for Hamsa. We invite you to check the schedule for that period.
The Inversion Workshop will take place on Wednesday, December 10th, from 5:30 p.m. to 7:30 p.m., to support you in your shoulder, head, forearm, or hand balance postures.
Intensive courses are still planned and will take place in May and June for Ashtanga Vinyasa and Hatha & Vinyasa respectively.
An exceptional Ashtanga Vinyasa workshop with Mark and Joanne Darby will take place on May 6th and 7th, 2026. Not to be missed…
Let’s remain aware during this often destabilizing time of year. We are preparing a new year filled with positive discipline, because as you know, being disciplined is being a disciple of oneself, and thus walking the path of freedom and self-mastery.
Get ready for a 2026 full of liberating practices!
Let us keep our minds and hearts open.
Om Namah Shivaya
Hamsa
- CLASSES: If you cannot come to the studio look at the Online Timetable for your online classes and benefit from the courses that suit you (follow the order process to the end). For lessons at the shala see the Timetable. Private lessons take place face to face upon request.
- WORKSHOPS :
– Saturday 6 December : Yog’Afternoon from 5pm to 8pm
– Wenesday 10 December : Inversions from 5:30pm to 7:30pm
- RETREATS and TEACHER TRAININGS :
– Exceptional Ashtanga Vinyasa workshop with Mark and Joanne Darby on May 6th and 7th, 2026
– Intensive Ashtanga & Vinyasa training from 10th to 22th of May 2026, contact us
– Intensive Hatha & Vinyasa training from June 7th to 19th, 2026, contact us
© Monica Dalmasso & Hubert de Tourris
- SHOP :
NEW:
We have malas that were blessed in the Ganges during the Maha Kumbh Mela. If you’re interested, please
contact us
You will find everything you need for your Yoga and Ayurveda practice on the online store.
The book Yoga Makaranda by Krishnamacharya in French version is now available from us, contact us
The French translation of the book “Astanga Yoga As It Is” by Matthew Sweeney is still available, do not hesitate to order it during your lessons or on the shop of the site.
The “Yoga & Mountain Balance” book by Pascal Tournaire and myself that Guerin editions have done us the honor of editing is still available at Shala or on the online shop french version. Enjoy reading.