Namaskar Sadhakas,
© Pascal Tournaire & Hubert de Tourris
Dear students and friends,
We are at the gates of winter and it is more important than ever to maintain a regular practice in order to stabilize Vata and keep a deep anchoring to enter the winter full of energy.
All classes are maintained during the month of December except from the 22nd to the 28th, resuming on Sunday, December 29th at 6 p.m. .It will be closed also on Tuesday evening the 31 of December. Find all the schedules on the weekly class Timetable.
I am offering a surprise Workshop on Saturday, December 7th from 5:30 p.m. to 8 p.m.: Pranayama Workshop in which we will review all the basics of breathing and develop the possibilities progressively in order to build solid foundations to progress gradually but go further with ease.
We are continuing the History and Philosophy course in the form of exceptional classes from 6 p.m. to 7:30 p.m., in order to give you the basics of the fundamental texts of Yoga on December 11th and January 8th for the French version. Then the English version will follow from January 22nd, February 5th and 19th and March 5th so that our English-speaking friends can understand clearly in turn. Thank you for registering for these classes. You will be able to use your usual card.
Continue to cultivate Tapas with a joyful intention to create the necessary space, internally but also in your life and become receptive to the beauty of our magnificent universe.
See you soon,
Om Namah Shivaya
Hamsa
- CLASSES: If you cannot come to the studio look at the Online Timetable for your online classes and benefit from the courses that suit you (follow the order process to the end). For lessons at the shala see the timetable. Private lessons take place face to face upon request.
- WORKSHOPS : Saturdays from 5:30pm to 8pm
7 December « Pranayama » -
RETREATS : History & Philosophy of Yoga Wenesday from 6pm to 7:30pm
In French 11th December and 8th January.
In English 22th January, 5th & 19th February and 5th March.
-
TEACHER TRAININGS :– Ashtanga & Vinyasa training from 11th to 23th of May 2025, contact us
– Hatha & Vinyasa training from June 8th to 20th, 2025, contact us
© Pascal Tournaire & Hubert de Tourris
- SHOP :
We received new mats, thick and thin Mysore cotton rugs are in stock. You will find everything you need for your Yoga and Ayurveda practice on the online store.
The French translation of the book “Astanga Yoga As It Is” by Matthew Sweeney is finally published, do not hesitate to order it during your lessons or on the shop of the site.
The “Yoga & Mountain Balance” book by Pascal Tournaire and myself that Guerin editions have done us the honor of editing is still available at Shala or on the online shop french version. Enjoy reading.