Namaskar Sadhakas,
© Pascal Tournaire & Hubert de Tourris
Dear students and friends,
As you now know, Autumn is the Vata period, which causes some instabilities and fragilities. Let us therefore be aware of our actions in order to cultivate stability and inner strength in life and on the mat.
Find all your classes, starting Monday, November 4 at 6 p.m., on the weekly course timetable.
Don’t forget the Inversions Workshop to strengthen or learn your inverted postures gradually, on Saturday, October 23 from 5:30 p.m. to 8 p.m.
Don’t miss the History and Philosophy course in the form of exceptional courses from 6 p.m. to 7:30 p.m., in order to give you the basics of the fundamental texts of Yoga. The French version will be on November 13 and 27, then on December 11 and January 8. Then the English version will follow on January 22, February 5 and 19, and March 5. Places are limited. The price will be the same as a normal course and you will be able to use your usual card. We will discuss the historical context and chronology of the texts as well as the evolution of the different philosophies. For those who are discovering, want to know more or who are reviewing their knowledge.
Cultivate Tapas, the fire of constant practice that generates a progressive and profound transformation based on growing consciousness.
See you soon,
Om Namah Shivaya
Hamsa
- CLASSES: If you cannot come to the studio look at the Online Timetable for your online classes and benefit from the courses that suit you (follow the order process to the end). For lessons at the shala see the timetable. Private lessons take place face to face upon request.
- WORKSHOPS : Saturdays from 5:30pm to 8pm
23 November « Inversions » -
RETREATS : History & Philosophy of Yoga Wenesday from 6pm to 7:30pm
In French 13th & 27th Novembre, 11th December and 8th January.
In English 22th January, 5th & 19th February and 5th March.
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TEACHER TRAININGS :– Ashtanga & Vinyasa training from 11th to 23th of May 2025, contact us
– Hatha & Vinyasa training from June 8th to 20th, 2025, contact us
© Pascal Tournaire & Hubert de Tourris
- SHOP :
We received new mats, thick and thin Mysore cotton rugs are in stock. You will find everything you need for your Yoga and Ayurveda practice on the online store.
The French translation of the book “Astanga Yoga As It Is” by Matthew Sweeney is finally published, do not hesitate to order it during your lessons or on the shop of the site.
The “Yoga & Mountain Balance” book by Pascal Tournaire and myself that Guerin editions have done us the honor of editing is still available at Shala or on the online shop french version. Enjoy reading.